RISE UP COUNSELING
Lauren Gardner MA, LPC, LAC, NCC
Rise Up Counseling exists to inspire, empower & embolden all women to embrace their innate capacity to heal & thrive after trauma, addiction, & grief.
A LITTLE ABOUT ME
I am deeply committed to supporting women in their quest to integrate where they have been, who they are and who they are capable of being. Not one person "has it all together," therapists included. I believe that much of what is often pathologized or seen as "abnormal" is actually adaptive and smart, maybe just no longer effective. I have experience in helping people change; you are the expert on you. We work as a team towards the change you seek. My style is warm, humorous, direct and authentic.
While I am trained and experienced to support women with a wide breadth of concerns, I have special training or experience in the areas indicated below, focused on women, age 18+. If you are curious about whether or not we are a good fit for the work you would like to do, please reach out to me. I offer a free 20 minute "Get to Know You" phone session for first time clients!
LESBIAN, GAY AND BISEXUAL IDENTITIES
ANXIETY AND DEPRESSION
GRIEF AND LOSS
"The Hindu's tell a story that the gods hid humankind's divine nature in the last place they would ever think to look...within themselves.”
Rev. Michel Moran
SCHEDULE A SESSION
Ask me about a free 20 minute "Get to Know You" phone consultation!
Rise Up Counseling LLC is a fully Telehealth based practice; all sessions will be held through a HIPAA compliant video platform.
NOW ACCEPTING INSURANCE!
Please see FAQ page for list of accepted plans.
** NOT Currently Accepting New Clients **